Finding stillness and vibrancy in the mind, body, and spirit is what I love about practicing Yoga and Nia. I am honored to share my love of these practices with students virtually and in-person.
My current class schedule:
All Levels Vinyasa
Tuesday Evenings @ 6 PM
Livermore Valley Tennis Club
Namaste.
For information about classes and retreats, both virtual and live, please sign up for my newsletter:
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